It is almost impossible and hard to lead a life that society approves. It is harder to lead a life when you are battling with a mental problem not necessarily a diagnosed disorder. People all around the world in different forum and even media are talking about different disorders and are publicizing them. Series like grey’s anatomy, good doctor and several others talk about diagnosis of different disorders but people don’t publicise about their struggles with mental disorders because they are unable to lead a normal life and having a social life or document it in social platform is much harder.
Mental disorders and life
Mental disorders are more prevalent in humans than we give credit to. It is important to note that theses mental disorders can affect the individual’s relationship. For example, people with anxiety disorder arising from their abandonment issues might feel insecure in their relationship and life. These people can lead lasting relationships with the help of anxiety counselling Nelson. Depression is one of the commonly seen disorders. People often tell you that it is in your head but in truth, it is not. When you are feeling like you are unable to move, life is a burden and suicidal thoughts are clouding your life, it is not just in your head. You need help and it is not weak to find professionals. However, there are certain mental disorders like schizophrenia, OCD and others which needs the individual to be medicated.
If you are struggling with mental health issues, then it is important to make sure that you get the appropriate help you need. If you are having trust issues, feeling like you are not really being present with your partner, control issues, spend time over thinking issues, then make sure that you find help through relationship counselling nelson. If you keep ignoring these symptoms as being vigilant or being careful, you are being delusional. If you are planning to be in a stable and long lasting relationship, then it is important to make sure that your mental health also will allow it.
In addition to the above mentioned, you should make sure that you have some alone time. It is important to make you retain your individuality and make sure you have your own personal space. If two people are kept too long together with no time to feel as individual human beings, then they are more likely to clash. Therefore, it is important to make sure that you address your mental health issues and ensure you get counselling or therapy as required.